Practitioner-Recommended Supplements
Supplements should fill in what food can’t, not replace it. That’s why we only recommend evidence-based, high-quality products that are third-party tested, free of unnecessary fillers, and tailored to your individual needs.
We partner with Fullscript, a trusted online supplement dispensary, to give you access to the same pharmaceutical-grade products we use in our practice—at a discount.
Personalized. Professional-Grade. Delivered to your Door.
Here are some common questions we get regarding supplements:
01
Why Supplements Matter
Even with a whole-food, nutrient-dense diet, many of us face:
- Depleted soils and lower nutrient content in modern food
- Increased demand from stress, illness, or toxin exposure
- Digestive issues that impair absorption
- Genetic variation (like MTHFR) that impact nutrient needs
When used strategically, supplements can help support:
✅ Detox pathways
✅ Gut healing
✅ Immune resilience
✅ Hormonal balance
✅ Energy and mitochondrial function
✅ Inflammation and longevity
But not all supplements are created equal. Quality matters.
02
Why We Use Fullscript
We’ve chosen Fullscript for our clients because it offers:
- Professional-grade products from trusted brands, some only available through licensed practitioners
- Automatic 15% off retail prices
- Fast, reliable shipping straight to your home
- A personalized supplement plan curated by your practitioner
- Auto-ship and refill reminders, so you never run out
Create your Account and Get Access: Click below to create your free Fullscript account and receive your practitioner discount on every order.
Already have an account? Log in here.
03
Want a Personalized Protocol?
We never push products. Supplements should be based on you—your history, labs, and goals.
Here are 3 ways to get a customized plan:
✅ Book a Discovery Call
✅ Start with a Comprehensive Intake Session
✅ Contact Us for a Health Test or Labwork Review with Protocol
04
Common Supplement Categories We Recommend
We take a systems-based approach to supplementation—targeting root imbalances, not just symptoms. While every client’s needs are personalized, these are the most common categories we work with:
Micronutrient Repletion – supports baseline cellular function, energy production, immune response, and metabolic balance.
**examples include multivitamins, B-complex, magnesium, vitamin D with K, zinc, trace minerals.
Gut Health & Digestive Support – optimizes digestion, absorption, and microbiome balance, which are foundational for immune function and inflammation control.
**examples include probiotics, digestive enzymes, prebiotics, gut lining support (such as glutamine, zinc carnosine, etc), binders.
Immune Resilience – modulates the immune system to respond appropriately to stress, pathogens, or allergens without tipping into autoimmunity or chronic inflammation.
**examples include vitamin C, zinc, quercetin, adaptogens, targeted botanicals.
Hormone & Adrenal Support – helps regulate cortisol, thyroid, insulin, and sex hormones by supporting upstream systems like the HPA axis, liver, and gut.
**examples include adaptogens, magnesium, myoinositol, DIM, B6, glandular, omega-3s, iodine, pregnenolone.
Detoxification & Liver Support – supports safe elimination of toxins through enhanced Phase I/II liver pathways, bile flow, and cellular antioxidant capacity.
**examples include glutathione, NAC, milk thistle, calcium d-glucarate, binders, modified citrus pectin.
Mitochondrial & Energy Support – enhances cellular energy production, supports brain and muscle function, and addresses chronic fatigue and burnout.
**examples include CoQ10, L-carnitine, alpha-lipoid acid, B-vitamins, NAD+ precursors.
Inflammation & Longevity Support – addresses chronic, low-grade inflammation that underlies most modern disease.
**examples include omega-3s, curcumin, resveratrol, polyphenols, antioxidants, modified citrus pectin.
Blood Sugar & Metabolic Balance – improves insulin sensitivity, reduces cravings, and supports metabolic flexibility.
**examples include berberine, chromium, magnesium, fiber, myo-inostiol, akkermansia.
Cognitive & Nervous System Support – targets mood, focus, memory, and stress response with nutrients that support neurotransmitters and neuroplasticity.
**examples include L-theanine, phosphatidylserine, magnesium threonate, GABA, omega-3s, adaptogens.
⚠ Important Note: We do not recommend starting any supplement regimen without professional guidance. Even natural products can interact with medications, medical conditions, or each other. We’re here to help you choose wisely.