Practitioner-Recommended Supplements

 

Supplements should fill in what food can’t, not replace it. That’s why we only recommend evidence-based, high-quality products that are third-party tested, free of unnecessary fillers, and tailored to your individual needs.

We partner with Fullscript, a trusted online supplement dispensary, to give you access to the same pharmaceutical-grade products we use in our practice—at a discount. 

Personalized. Professional-Grade. Delivered to your Door. 

 

Here are some common questions we get regarding supplements:

01

Why Supplements Matter

Even with a whole-food, nutrient-dense diet, many of us face:

  • Depleted soils and lower nutrient content in modern food
  • Increased demand from stress, illness, or toxin exposure
  • Digestive issues that impair absorption
  • Genetic variation (like MTHFR) that impact nutrient needs

When used strategically, supplements can help support:

✅ Detox pathways
✅ Gut healing
✅ Immune resilience
✅ Hormonal balance
✅ Energy and mitochondrial function
✅ Inflammation and longevity

But not all supplements are created equal. Quality matters.

02

Why We Use Fullscript

We’ve chosen Fullscript for our clients because it offers:

  • Professional-grade products from trusted brands, some only available through licensed practitioners
  • Automatic 15% off retail prices
  • Fast, reliable shipping straight to your home
  • A personalized supplement plan curated by your practitioner
  • Auto-ship and refill reminders, so you never run out 

Create your Account and Get Access: Click below to create your free Fullscript account and receive your practitioner discount on every order.

Order supplements through my Fullscript store.

Already have an account? Log in here.

03

Want a Personalized Protocol?

We never push products. Supplements should be based on you—your history, labs, and goals.

Here are 3 ways to get a customized plan:

✅ Book a Discovery Call

✅ Start with a Comprehensive Intake Session

✅ Contact Us for a Health Test or Labwork Review with Protocol

04

Common Supplement Categories We Recommend

We take a systems-based approach to supplementation—targeting root imbalances, not just symptoms. While every client’s needs are personalized, these are the most common categories we work with:

Micronutrient Repletion – supports baseline cellular function, energy production, immune response, and metabolic balance.
**examples include multivitamins, B-complex, magnesium, vitamin D with K, zinc, trace minerals.

 

Gut Health & Digestive Support – optimizes digestion, absorption, and microbiome balance, which are foundational for immune function and inflammation control.
**examples include probiotics, digestive enzymes, prebiotics, gut lining support (such as glutamine, zinc carnosine, etc), binders.

 

Immune Resilience – modulates the immune system to respond appropriately to stress, pathogens, or allergens without tipping into autoimmunity or chronic inflammation. 
**examples include vitamin C, zinc, quercetin, adaptogens, targeted botanicals.

 

Hormone & Adrenal Support – helps regulate cortisol, thyroid, insulin, and sex hormones by supporting upstream systems like the HPA axis, liver, and gut.
**examples include adaptogens, magnesium, myoinositol, DIM, B6, glandular, omega-3s, iodine, pregnenolone.

 

Detoxification & Liver Support – supports safe elimination of toxins through enhanced Phase I/II liver pathways, bile flow, and cellular antioxidant capacity.
**examples include glutathione, NAC, milk thistle, calcium d-glucarate, binders, modified citrus pectin.

 

Mitochondrial & Energy Support – enhances cellular energy production, supports brain and muscle function, and addresses chronic fatigue and burnout.
**examples include CoQ10, L-carnitine, alpha-lipoid acid, B-vitamins, NAD+ precursors.

 

Inflammation & Longevity Support – addresses chronic, low-grade inflammation that underlies most modern disease.
**examples include omega-3s, curcumin, resveratrol, polyphenols, antioxidants, modified citrus pectin.

 

Blood Sugar & Metabolic Balance – improves insulin sensitivity, reduces cravings, and supports metabolic flexibility.
**examples include berberine, chromium, magnesium, fiber, myo-inostiol, akkermansia.

 

Cognitive & Nervous System Support – targets mood, focus, memory, and stress response with nutrients that support neurotransmitters and neuroplasticity.
**examples include L-theanine, phosphatidylserine, magnesium threonate, GABA, omega-3s, adaptogens.

Important Note: We do not recommend starting any supplement regimen without professional guidance. Even natural products can interact with medications, medical conditions, or each other. We’re here to help you choose wisely.

 

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